Spelt is an ancient grain very similar to wheat. It has a mellow nutty flavour. Spelt seems to be easier to digest and has been used as a wheat substitute for people with wheat allergies. If you are wheat or gluten sensitive, consult a doctor before trying spelt.
Ingredients: Wholemeal Spelt Flour, White Spelt Flour, Water, Yeast, Salt, Improver
Allergens: Spelt Gluten, Soya